Detox Your Body with These 5 Incredible Drinks!

Detox Drinks
The most popular failed new year resolution is to loose weight & lead a healthy lifestyle. If you are one of those many people who had this resolution up on their list, consuming these detox drinks can help you achieve your goal in no time. The Wakeup Call! What you need? -4 cups of water -Half cucumber (Sliced) -1 Lemon...

Who says strength training is for boys only?! Ladies should lift too

Muscles look good on men but considered to be body shaming for women?! This stereo type image that is attached for women who lift to look like a beast, have a manly physique, even worst given names like she-hulk with a rippling body is nothing but a misconception, because lifting actually helps you tone your body, gets you in...